Lauren Richardson

LMFT Associate

Supervised by JesS Haskell, LMFT-S

Hi, I'm Lauren. I enjoy working with people from all walks of life—individuals, couples, families—and am especially passionate about helping diverse and multicultural couples build strong, resilient relationships. I aim to create a welcoming space where you feel not only understood but also celebrated for who you are.

Therapy with me is a blend of compassion, humor, and intention. I know the complex layers that come with cultural expectations, societal pressures, and the weight of others' assumptions. Together, we’ll dive into your unique experiences and work to help you find balance, healing, and fulfillment on your terms.

If you're in an interracial or multicultural relationship, I’m here to support you both in navigating those complexities. My goal is to help you and your partner create understanding, build trust, and find harmony amid cultural or ethnic differences.

I also work with teens and adults who are looking for a space to heal, grow, and ultimately thrive. Whether you’re struggling with anxiety, stress, or past trauma, I’m here to help you navigate those challenges in a supportive, non-judgmental environment.

For clients who are ready to work through trauma and reduce symptoms that are holding them back, I offer EMDR as an effective tool for healing and transformation.

Clients tell me they appreciate my thoughtful, quirky, and warm approach—plus my love for anime! I believe therapy is not just about talking; it’s about discovering what hasn’t yet been seen and finding practical tools for change.

My style is a mix of humor, empathy, and realness to help you tackle stress, disconnect, and past wounds. Let’s connect and create a path to the growth, understanding, and connection you're looking for.