You’re ambitious, capable, and always showing up for everyone else—but when was the last time you truly prioritized yourself?

This supportive process group for women who are doers, constantly managing work, relationships, and responsibilities, yet feeling stretched thin. If you’re realizing that success shouldn’t come at the expense of your well-being, this group is for you.

Together, we’ll explore:
✔ Navigating career pressures and work-life balance
✔ Setting boundaries in relationships (without guilt)
✔ Reclaiming your sense of self beyond what you do for others
✔ Managing stress, anxiety, and emotional burnout
✔ Redefining success on your own terms

This is a space for professional women in Houston who are ready to shift from over-functioning to thriving—with clarity, confidence, and a strong support system.

Meet Allison

For many of the women I work with, anxiety has been a long-time companion—showing up as self-doubt, overachieving, perfectionism, or people-pleasing. It may whisper that they’re not doing enough or convince them to put everyone else first. Over time, this can make it hard to feel at peace, to trust themselves, or to fully embrace their worth.

My goal is to help you rewrite that narrative. No matter what phase of life you're in, I want you to know that ease is possible. You are inherently worthy—right now, as you are. You don’t have to prove yourself to deserve love, joy, or fulfillment. Together, we can help you break free from what’s holding you back and start building a life that truly feels like yours.

When I’m not working with clients, you can find me at the beach, traveling, reading, or getting lost in a good movie or TV show.

Details

When: Every other Tuesday from 5:30-7pm

Where: The Flourishing Way, 245 W. 17th Street

Cost: $85 per session